jueves, 4 de junio de 2015

Obesity


The causes of this disease can be external or internal.
External make regarding: an excessive dietary intake of character more or less "voluntary" and corresponds to a neurosis.

The patient takes refuge in the oral phase of development. A sedentary lifestyle is also involved in promoting weight gain.

The internal causes are related to the disease of endocrine glands, like the pancreas; diabetes frequently coexists with obesity.

- Thyroid in hypothyroidism (low tiroidiano operation).
- Testicles small, it is accompanied by the deposition of fat in the region of the hips.
- Pituitary: obesity that has uniform distribution.

TREATMENT:

Exclusive vegetarian diet, completely eliminating meat, fats, butter, cheese, etc. Set aside meals of pasta, white bread and sweet delicacies. You can eat Preference: oranges, tangerines, strawberries; lemon to cure.

Besides eating raw salads of lettuce, escarole, tomatoes, radishes, onions, dandelion, etc. drink teas to advise on page herbs.

Apply 2 steam baths weekly. Physical and breathing exercises. Walk a lot and provide movement to the body in any way, either by manual work in the garden, in the fifth, factory, etc. Leisure is the mother of obesity.

Enough sleep, only at night, then, sleeping too much during the day hardly be rid of this evil. Dinners must be very light, preferable raw fruits or salads.



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