Cidra - Grapefruit

Cidra, también conocida con el nombre de toronja, citrus cedra.
Contiene el complejo de vitaminas C, B, D, G, además varias sales minerales.

The tea leaves infusion prepared grapefruit is good for diseases of the nerves.

Example of an infusion to prepare: Peel 1 apple, grapefruit peels 1, 1 lemon peel. put all this in 1 liter of water and 1 cup of coffee size (small) sugar. put on the fire and boil until reduced by half. then turn off the heat and cover, let stand. Taken at any time of day as the drink to be removed or after meals. Is also ideal for those who suffer from poor digestion and for children in winter prevents colds or flu season.

The tizana dried bark tree has a good effect for: cramps, loss of appetite, slow and difficult digestion, heartburn, stomach weakness, etc.

The seeds of grapefruit, you can make a healing infusion, infusion against constipation, jaundice, pallor, anemia, etc.

Place a piece of grapefruit in the mate, have good results, only in minimum proportion the amount of properties that delivery.

Almond fruits

Called almond fruits are used and these are two styles:
1- The sweet, very nutritious and easily digested, used in emulsions (almond milk), which is provided to children and sick, and a syrup, the horchata, beautiful and useful drink in inflammations. Of them all known oil and laxative properties sweetener is extracted.
2- The bitter, used in small doses - Being venosas- as tenífugas, Crushed equally with sweet, is used to rub freckles and make them disappear.

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CAUTION 7 bitter almonds and produce serious disorders.
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Almond is very nutritious and rich in fat and protein. Also it contains respectable proportion of salts and vitamins B complex is low in carbohydrates, which is why the kernel is not a complete food, but have many calories.

With 100 grams of almonds, apples and bread, we have a very full and healthy food.

Almond is a good substitute for meat proteins it possesses, adding it to salads, mashed or soup, should adhere as soon as you serve this dish or at most 10 minutes before serving.
Almond oil is good for: wounds, sprains, bruises, inflammations, neuralgia, swelling, gout, rheumatism, earaches, ringing (in this case 1 drop is dropped into the ear).

Breastfeeding women should remember that eating this fruit increases milk secretion.