Sitz bath

The individual sits inside the container, you must rub together, by hand or with a thick cloth, the underbelly. The sitz bath with cold water, produces a decongestant effect on the bowels, because it derives unhealthy internal heat or fever, thus promoting digestive function. Its duration should be between one or five minutes, and can be applied 2, 3 or more times a day. People suffering from constipation are highly recommended.

Other topics to see   Ablution or rub / cold water cure mechanism for water