lunes, 29 de junio de 2015

Almond fruits


Called almond fruits are used and these are two styles:
1- The sweet, very nutritious and easily digested, used in emulsions (almond milk), which is provided to children and sick, and a syrup, the horchata, beautiful and useful drink in inflammations. Of them all known oil and laxative properties sweetener is extracted.
2- The bitter, used in small doses - Being venosas- as tenífugas, Crushed equally with sweet, is used to rub freckles and make them disappear.

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CAUTION 7 bitter almonds and produce serious disorders.
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Almond is very nutritious and rich in fat and protein. Also it contains respectable proportion of salts and vitamins B complex is low in carbohydrates, which is why the kernel is not a complete food, but have many calories.

With 100 grams of almonds, apples and bread, we have a very full and healthy food.

Almond is a good substitute for meat proteins it possesses, adding it to salads, mashed or soup, should adhere as soon as you serve this dish or at most 10 minutes before serving.
Almond oil is good for: wounds, sprains, bruises, inflammations, neuralgia, swelling, gout, rheumatism, earaches, ringing (in this case 1 drop is dropped into the ear).

Breastfeeding women should remember that eating this fruit increases milk secretion.

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