The coconut is a alcalósico food; It dominates the potassium, magnesium and calcium. Its protein is of high biological value.
Coconut oil is obtained which is widely used in the composition of soaps or champoo.
Coconut milk is nutritious and healing, is an excellent food for children, the elderly and infirm. Children grow up strong and healthy, because coconut milk prevents the development of nefermedades ensures healthy blood, strong and healthy organs, strengthens the stomach and intestines.
The coconut meat is good for diseases of the nerves, forgetfulness, weak lungs, emaciation, etc.
Coconut butter, rich in healthy fats is obtained. Coconut flour (the hardened and grated coconut) is used in pastry and associated recipes.
Fresh coconut when green. before letting it harden, she has the soft flesh, and it's time to eat. In Europe it is customary to eat coconut, ripe and hardened, being very laborious digestion.
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