The coconut and its healing properties

The coconut is a alcalósico food; It dominates the potassium, magnesium and calcium. Its protein is of high biological value.

Coconut oil is obtained which is widely used in the composition of soaps or champoo.

Coconut milk is nutritious and healing, is an excellent food for children, the elderly and infirm. Children grow up strong and healthy, because coconut milk prevents the development of nefermedades ensures healthy blood, strong and healthy organs, strengthens the stomach and intestines.

The coconut meat is good for diseases of the nerves, forgetfulness, weak lungs, emaciation, etc.

Coconut butter, rich in healthy fats is obtained. Coconut flour (the hardened and grated coconut) is used in pastry and associated recipes.

Fresh coconut when green. before letting it harden, she has the soft flesh, and it's time to eat. In Europe it is customary to eat coconut, ripe and hardened, being very laborious digestion.

Kaki o Palo Santo

Kaki or Palo Santo is a very rustic tree. originating in Japan. Its fruit appears on the Mediterranean coast in October and November.

The persimmon contains 13 to 19% sugar, in the form of glucose and 1.15 to 1.60% of proteins. It has tannins, rich in salt water and pectin.

It has energy power, containing sugar. It should eat ripe for that is more nutritious. It contains complex vitamin A and C, calcium.

The khakis 5 or 6 units mixed with ripe banana or banana, fig raisins, dates, prunes roasted in the oven is a nutritious and enjoyable breakfast.

The persimmon is astringent so it is used in diarrhea, is also antidispéptico.

It is a very useful fruit for anemia, to stimulate the formation of red blood cells. It has a great energy power and is recommended as reinforcing for convalescents.